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Wellness at work

Book a free 60-minute discovery call on your organisation's or personal wellbeing priorities.

Resilience building for healthy, supportive workplaces

Elizian Days offers dynamic well-being and mindfulness consultancy to support businesses and their employees in navigating the moral, legal, and financial implications of personal and chronic health issues in the workplace.

Our holistic approach not only enhances employee well-being but also drives commercial success by reducing absenteeism, improving productivity, and fostering a resilient organisational culture.

Through personalised plans and strategic guidance, we empower businesses to create healthier, more supportive work environments that align with their ethical values and business goals, ultimately leading to sustainable growth and a competitive edge.

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I'm keen to speak to businesses and find more about the challenges they see around health and wellbeing in the workplace - and what positive steps and changes they think could make a difference. Please get in touch for an informal chat or free consultation - whether that's to reflect on the needs of your business, or yourself as an individual. No obligations - I'm here to talk, when the time is right and a need arises. 

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Liza combines a 20 year management career with hypnotherapy and yoga
It's good to talk
About: About Us

Corporate Services 

As well as supporting your business develop and deliver a wellness strategy, I can also assist with the implementation of existing HR wellbeing and sickness policies. This includes individual case specific support for employees and their managers dealing with life-changing health issues, absence and return to work.

My strategic and management support is underpinned with the following wellbeing activities suitable for groups or individuals:

Groups
Mindfulness; Happiness Planning; Stress & Anxiety Management; Confidence Building; Guided Relaxation; Sleep & Self-care; Yoga; Meditation; Dance

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Individuals

All the above activities plus:
Talking therapies: Acceptance and Commitment Therapy (ACT), Rational Emotive Behaviour Therapy (REBT); Hypnotherapy, Hypno-EMDR

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