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Wellbeing packages and services

  • ​Free 30-minute consultation

  • 1 hour session                                  £100

  • Package of 3 x 1 hour sessions      £300

  • Package of 5 x 1 hour sessions      £500
    (Pay for six sessions upfront and get one free)

  • ​Free 30-minute consultation

  • 1 hour session                                  £100

  • Package of 3 x 1 hour sessions      £300

  • Package of 5 x 1 hour sessions      £500
    (Pay for six sessions upfront and get one free)

Yoga: Classes
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Hypnotherapy (online prices)

  • ​Free 30-minute consultation

  • 1 hour session                                   £100

  • Package of 3 x 1 hour  sessions      £250

  • Package of 6 x 1 hour sessions       £500
    (Pay for six sessions upfront and get one free)

Hypno-EMDR (online prices)

  • ​Free 30-minute consultation

  • 1 hour session                                  £100

  • Package of 3 x 1 hour sessions      £300

  • Package of 5 x 1 hour sessions      £500
     

Mindfulness  (online price)

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  • 30-minute private mindfulness      £30
    or guided relaxation session   

Wellbeing packages

Stress or anxiety management package         £450

  • Free 30-minute consultation

  • 90-minute stress management session 

  • 4 x 1 hour hypnotherapy sessions

  • 1 x 45-minute self hypnosis lesson

  • Bonus content eg MP4s and self-hypnosis recordings

Own your happiness package                         £450

  • Free 30-minute consultation

  • 90-minute happiness planning session 

  • 4 x 1 hour hypnotherapy sessions

  • Bonus content eg MP4s and self-hypnosis recordings

 

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A better night's sleep package                        £450

  • ​Free 30-minute consultation

  • 90-minute healthy sleep habits session

  • 4 x 1 hour hypnotherapy sessions

  • Bonus content eg MP4s and self-hypnosis recording

Coping with snoring                                          £100

  • Getting a better night's sleep when your partner snores - 1 hour

Life's Beautiful
Yoga with Props

Monthly retainer               

Bespoke wellbeing services        

  • ​Free 30-minute consultation

  • Personalised wellbeing plan (choose mind, movement and relaxation) 

  • Weekly 90-minute hypnotherapy session online, at your place of work or third party location

  • Email and telephone support

  • Bonus content and personalised recordings 

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